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申し込みはinfo@tsugai.net まで
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” 誰でもちょっとしたコツでなりたい自分になれます “
宍戸慈(ししど・ちか)は、自然療法とピラティス、マタニティ座学、季節のことをベースに、自分で自分をケアする技を全国各地でお伝えしています。
みなさん、長年こんなお悩みはありませんか?
◀︎頭痛/首・肩こり
◀︎腰痛
◀︎坐骨神経痛
◀︎冷え性
◀︎生理痛・生理不順
◀︎便秘
◀︎アレルギー
◀︎疲れやすい
◀︎苦手な季節がある
◀︎ついイライラしてしまう
◀︎ネガティブ思考
◀︎人の目が気になる
◀︎変わりたいのに変われない
◀︎気力・体力がない
きっといくつか当てはまるのではないでしょうか?かつての私もそうでした。
この講座では、誰でも習得できる自分で体と心を整える方法と、なぜそうなってしまっているのかの根本的な「原因」も合わせてお伝えします。
私自身がよりよく生きるために習得してきた知恵であり、たくさんの方の体を見させていただいてきた中で体系だったオリジナルの見地です。一度受講すれば一生モノの情報となり、【あなたの人生のお守り】となることと思います。
” この講座の凄いところは、自分がマスターすれば家族や大切な人をも守れること ”
自分自身はもちろん、家族や子ども、パートナーなど大切な人をも守ることのできる術です。病院や専門家だよりになることなく、ちょっとした不調は家庭でケアできるようになります。よって、特に女性の方に受講をオススメします!
◀︎忙しくて自分をケアする時間がとれない
◀︎家族や大切な人に元気になってほしい
◀︎整骨院やマッサージの常連である
◀︎人に体を触られるのが苦手
◀︎気候や気圧の変動で体調を崩しやすい
◀︎なりたい自分がわからない
◀︎子どもや親との適切な関係性に悩んでいる
という方のお役にも立てることと思います。
” ゴールはなりたい自分になることだけではありません “
本当のゴールは、なりたい自分になる術を手に入れ、ご自身のスピリットと繋がり人生を思いっきり楽しんで頂くこと。そして、その周りの人たちにも、その有り余る笑顔やエネルギー、後ろ姿で幸せや豊かさを循環して頂くことだと思っています。
そのお手伝いを、私にさせてください。みなさんにお会いできること、学び合う時間を楽しみにしています。
合同会社 番-TSUGAI- 宍戸 慈
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3ヶ月でなりたいワタシの基礎を作る
セルフケア講座《慈の、暮らす体と心と暦》
【BASIC講座】
①呼吸を知る(体の痛みや違和感を感じ自分で整える)
②体の不調の原因を知り改善する(ピラティス的技法・骨盤底筋と月経)
③体と心の不調の関係性を知る(体と心の境界線)
④体癖と脳のパターン化
⑤環境(季節や満月新月・宇宙の営み)に影響される体と心
⑥季節の体の変化と暮らし方(食養と休養)
⑦暮らしの中で実践できる簡単家庭の医学
⑧なりたい自分になるための思考と実践
「なぜ不調が起こるのか?」「どうしてうまくいかないのか?」「どうしたら改善するのか?」その入り口となる基礎。豊かに暮らす基本中の基本を、座学と実技でお伝えしていきます。お一人お一人の変化を記すブックレットをお作りして進めていきます。
【日程】5月6日(祝・月)5月26日(日)6月2日(日)6月9日(日)6月30日(日)7日14日(日)
【時間】10:00-12:30 終了後希望のみ、一緒にランチをしましょう。(ランチ代各自)
【場所】Organic kitchen chikyu
〒064-0953 北海道札幌市中央区宮の森3条10丁目3−3 ステータスビル2F
011-211-6145
【定員】10名
【料金】全6回¥64,800(事前振込、中途解約不可)
【申込】info@tsugai.net にメール後
下記に振込確認後手続き完了
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ゆうちょ銀行 19010 45268401 ド)ツガイ
他行から) 店名 九〇八 店番 908 普 4526840
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参考【advance講座】
※上記はBASICを参加された方のみが対象となります。
①解剖学から感じる体幹と体感
②筋膜と記憶が連動する体の神秘
③量子物理学に起因する思考と現実
④天王星牡牛座時代に必要な自分軸
⑤産前産後の体と新生児の体ケア
⑥地球暦で見る長期的バイオリズム
⑦美しくしなやかな体と心、男性性と女性性
⑧人生84年で俯瞰するライフレコード
今回はBASIC講座のみのご案内となりますが、ADVANCE講座もタイミングをみてご案内致しますので、またの機会をおまちください。
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